Chicken Veggie Freezer Packs

Prep Time: 15 Minutes

Cooking Time: None

Total Time: 15 Minutes

Servings: 2 Servings

Ingredients:

• 1 package boneless, skinless, chicken breast - cut into 2-inch thick pieces

• 1 red onion - cut in large chunks

• 2 red peppers - cut into large chunks

• 1 small head of broccoli - broken into florets

• 1/3 cup Extra Virgin Olive Oil or Avocado Oil

• 1/2 lemon, juiced

• 3 garlic cloves, minced (use fresh pre-minced to save time)

• 1 tablespoon Oregano

• 1 tablespoon Garlic powder

• Sea salt and pepper to taste

Directions:

• Cut the chicken into 2-inch thick pieces

• Cut the veggies into chunks

• Place the vegetables and chicken in a large plastic bag

• Add the oil, lemon juice, and seasonings to the bag

• Seal the bag and shake well

• Place in freezer and defrost the night prior when you are ready to cook in the oven, on the stovetop, or on the grill!

Notes:

• Yes, it’s that simple!

• Change up the seasonings or the vegetables to please your palette and add variety.