Healthy Kitchen Makeover
Investment: $75
Healthy Kitchen Makeover/Grocery Store Tour combo package: $130.00

Program Description:
A healthy lifestyle begins in the kitchen, so jump start your wellness journey with a pantry and fridge makeover! Learn to stock your kitchen with unprocessed, wholesome foods and ingredients that will make you feel great. We will go through the staple items in your refrigerator and pantry, review labels and ingredients, and discuss healthy, simple swaps you can make starting today!


After the makeover you will:

  • Feel more confident reading food labels

  • Be able to identify which ingredients can harm your body

  • Don’t waste another dollar! Learn the secrets to produce storage

  • Discover healthy, unprocessed alternatives that still taste great!


Note: This package is offered in the Orlando, Florida area, but can be customized via Facetime

Local Grocery Store Tour
Investment: $75
Grocery Store/Healthy Kitchen Makeover Tour combo package: $130.00

Program Description:
Do you get overwhelmed by all of the options at the grocery store? Not sure which aisles to check out and which to avoid? Can’t decide which are the better brand selections? Clueless about certain vegetables and how to prepare them?

Let’s turn all that around as you join me on a grocery store tour! Learn to choose quality, nutrient-rich whole-foods and feel more confident on your next shopping trip! As we work together, you will gain an appreciation for and actually enjoy your trips to the grocery store!


After the makeover you will:

  • Feel comfortable navigating the various sections of your local grocery store

  • Know how to pick vegetables and fruits and learn what to do with them

  • Be more confident in choosing quality brands and ingredients

  • Learn the secrets to saving money without sacrificing quality

  • Be more prepared to cook simple, delicious, and nutritious home cooked meals!


Note: This package is only offered in the Orlando, Florida area