Simple Homemade Hummus

Prep Time: 10 Minutes

Cooking Time: None

Total Time: 10 minutes

Servings: 6-8 Servings

Ingredients:

• ¼ cup extra-virgin olive oil

• 15 oz (one can) of organic chickpeas, rinsed and drained

• 3 tablespoons organic unsweetened salt-free tahini

• 3 tablespoons fresh lemon juice (to taste)

• ¾ teaspoon sea salt (to taste)

• 4 cloves of garlic, minced (to taste)

• 1/2 teaspoon of cayenne pepper (to taste)

• 1 teaspoon of Paprika (to taste)

Directions:

1. Place olive oil, chickpeas, tahini, lemon juice, salt, garlic, and cayenne pepper into a blender with the S blade and pulse until your desired consistency

2. Drizzle with olive oil and sprinkle with paprika (can also garnish with chopped parsley)

3. Serve with sliced veggies

Notes:

• Play around with the garlic depending on your tastebuds.

• Can also serve with crackers. My favorite are Mary’s Gone Crackers, which are Gluten Free, come in a variety of flavors, and are crunchy and delicious!